Barbados · Home cooking
Cou-cou and flying fish
Vegetables alongside
Find a recipe
Videos are by independent creators; their ingredients may differ from this meal idea.
Typical components
- fish
- cornmeal
- okra
- tomato
- onion
Pescatarian · lunch / dinner
This is the version used for matching your preferences. Household and vendor recipes may use different ingredients. Check stock, seasoning, pastry and toppings before choosing a dish.
Plan three days around this →Food culture reference
Explore food from Barbados ↗A country reference, not a cooking method for this particular version.